Adult Programs
February 9, 2025 at 9:00am
Reverse 4’s is a fun twist on the game of volleyball where the men have to use finesse and the women get to command the net. Download a registration form or pick one up at the TRAC front desk. Deadline to sign up is January 31st. Cash or check payments only
Fees: $120/team
Double Trouble in the Bubble
February 14th – 16th
Join us for an Adult (or youth with varsity experience) tennis tournament at the Bubble inside Two Rivers Activity Center. This will be a doubles tennis tournament with divisions for men’s, women’s or mixed doubles.
Fees: $30 for registration in one division, $40 for two divisions
Pickleball
Open pickleball is available Tuesdays and Thursdays from 8:300am-11:00am and 6:00pm – 8:30pm.
*Thursday evenings will be hosted in our bubble facility starting January 9, 2025.
Our gym space runs on a first come first service basis. Pickleball nets may be requested during open gym times, but may not always be available based on gym traffic. If you would like to guarantee a desired time slot please feel free to fill out our facility rental form and our Guest Service team will reach out to you.
Good Medicine
Jamestown Regional Medical Center and TRAC will relaunch their clinically supervised exercise program known as Good Medicine. The partnership creates a wellness solution that is delivered in one of the region’s best wellness facilities and under guidance of medically trained exercise physiologists. Personalized exercise regimens welcome individuals at any stage of their wellness journey. Sessions are offered on Tuesdays and Thursdays starting at 9 a.m. at TRAC. Participants will work with JRMC’s clinical exercise physiologists, Sydney Ellingson and Madeline Ranum, to develop personalized exercise plans based on their current fitness levels and health conditions. Stop by the TRAC front desk or call 701-952-4839 for more information.
JRMC Us Presentation
Jamestown Regional Medical Center (JRMC) is collaborating with TRAC to offer monthly JRMC Us. JRMC Us are opportunities to learn (right from local providers!) about common health issues.
Fees: Free!
*Registration is required. Please click on the link below for more information and registration for future presentations.