Adult Programs
October 21 – December 10 , 2024
Grab a partner and sign up for some friendly tennis competition. We will offer multiple levels of play so matches can be competitive. Matches will be played on Monday or Tuesday every week based on number of teams in each division. Registration deadline: October 11th, 2024. Cash or check payments only.
Fees: $40/TRAC Member and $52/Non-Member
BURST THE BUBBLE TENNIS TOURNAMENT
December 6 – 8, 2024
The Burst the Bubble tennis tournament is back! Men’s singles, women’s singles, and mixed doubles are the events offered. This is an adult tournament, although youth
players with varsity experience are allowed to enter.
Fees: $30/One Event or $40/Two Events
HOLIDAY DOUBLES PICKLEBALL TOURNAMENT
December 8, 2024 – 10:00am start time
Celebrate the holidays with a little pickleball! This doubles tournament will feature different divisons/levels. Prizes for first and second place standings along with other fun categories. Registration deadline will be November 29th. Pick up a registration form at the TRAC front desk. Cash or check payments only.
Fees: $30/TRAC Member and $39/Non-Member
FLEX SINGLES TENNIS LEAGUE
January 13 – March 10
Flex tennis allows you to meet local players and play friendly competitive matches all on your terms! Players schedule their own matches to fit around busy lifestyles and will be grouped with players of similar ability. Don’t miss out on the fun and sign up today!
Registration deadline: January 3rd, 2025. Cash or check payments only.
Fees: $45/TRAC Member and $58/Non-Member
TRAC Reverse Coed 4’s Volleyball Tournament
February 9, 2025 at 9:00am
Reverse 4’s is a fun twist on the game of volleyball where the men have to use finesse and the women get to command the net. Pick up a registration form at the TRAC front desk. Deadline to sign up is January 31st. Cash or check payments only
Fees: $120/team
Be Nutrition Fit
Join us for this FREE Educational Nutrition Presentation on May 28th at 7:00pm in the TRAC Multipurpose room. Linda Allen, a Registered Dietitian Nutritionist, will present tips, tricks and simple diet hacks to control weight, feel strong and potentially prevent chronic disease. You will also learn simple techniques in eating mindfully and improving your relationship with food.
Pickleball
Open pickleball is available Tuesdays and Thursdays from 9:00am-11:00am and 5:30pm – 7:30pm.
Our gym space runs on a first come first service basis. Pickleball nets may be requested during open gym times, but may not always be available based on gym traffic. If you would like to guarantee a desired time slot please feel free to fill out our facility rental form and our Guest Service team will reach out to you.
Good Medicine
Jamestown Regional Medical Center and TRAC will relaunch their clinically supervised exercise program known as Good Medicine. The partnership creates a wellness solution that is delivered in one of the region’s best wellness facilities and under guidance of medically trained exercise physiologists. Personalized exercise regimens welcome individuals at any stage of their wellness journey. Sessions are offered on Tuesdays and Thursdays starting at 9 a.m. at TRAC. Participants will work with JRMC’s clinical exercise physiologists, Sydney Ellingson and Madeline Ranum, to develop personalized exercise plans based on their current fitness levels and health conditions. Stop by the TRAC front desk or call 701-952-4839 for more information.
JRMC Us Presentation
Jamestown Regional Medical Center (JRMC) is collaborating with TRAC to offer monthly JRMC Us. JRMC Us are opportunities to learn (right from local providers!) about common health issues.
Fees: Free!
*Registration is required. Please click on the link below for more information and registration for future presentations.