November 1 – May 1, 2026
11:00am – 1:00pm
Take a break from your day and join us for a lunchtime walk open to all members of the community. This is a great opportunity to stretch your legs, enjoy some fresh air, and connect with others during your lunch break. Whether you’re looking to socialize or simply add movement to your day, everyone is welcome!
Fees: Free for TRAC Members and $5/day or $30/10 days for Non-Members
TRAC will be hosting an adult co-ed basketball league at TRAC on Thursday nights beginning at 6:30pm. There is an A, B, and C division for different levels of game play. All teams will play 8 weeks of matches of league play, plus tournament participation.
League Dates: January 8 – March 12, 2026
Registration due December 29, 2025
Fees: $640.00. Rosters and registration fees must be turned into the Jamestown Parks & Recreation office or TRAC. Late registration forms will NOT be accepted.
Women’s volleyball league takes place on Monday evenings starting at 6:30pm at TRAC. There is an A and B division for different levels of game play. All teams will play 8 weeks of matches of league play, plus tournament participation.
Winter League:
January 12 – March 23, 2026
Registration due January 3, 2026
Fees: $300.00. Rosters and registration fees must be turned into the Jamestown Parks & Recreation office or TRAC. Late registration forms will NOT be accepted.
Adult co-ed volleyball league takes place on Wednesday evenings starting at 6:30pm at TRAC. There is an A and B division for different levels of game play. All teams will play 8 weeks of matches of league play, plus tournament participation.
Winter League:
January 14 – March 18, 2026
Registration due January 5, 2026
Fees: $300.00. Rosters and registration fees must be turned into the Jamestown Parks & Recreation office or TRAC. Late registration forms will NOT be accepted.
Dates: January 12 – mid-March, 2026
Flex tennis allows you to meet local players and play friendly competitive matches all on your terms! Our FLEX League offers fun and competitive matches for players aged 16+ for intermediate to advanced skill level. Players schedule their own matches to fit around busy lifestyles and will be grouped with players of similar ability. There will be a 6 match guarantee plus playoffs. Registration by January 2nd, 2026.
Fees: $45/TRAC Member and $58/Non-Member
Join us for Beginner Adult Pickleball Lessons, designed for ages 18 and older. This 2 day class is perfect for those new to the sport and will cover the fundamentals of pickleball, including court layout, basic rules, scoring, and beginner-friendly drills. Paddles are provided, and you’ll learn alongside other beginners in a supportive environment. After class, participants are welcome to stay for open pickleball time at TRAC beginning at 6:30 p.m.
2 Sessions:
Session 1: March 3 and 10
Session 2: March 17 and 24
Tuesday Evenings 5:30 – 6:30pm
Fees: $15.50/TRAC Member and $17/Non-Member
March 27 – 29, 2026
Join us for an Adult (or youth with varsity experience) tennis tournament at the Bubble inside Two Rivers Activity Center. This will be a doubles tennis tournament with divisions for men’s, women’s or mixed doubles.
Fees: $30 for registration in one division, $40 for two divisions
Date: March 22, 2026
Join us at TRAC for the Luck of the Draw Pickleball Tournament—where you don’t need a partner, just a good attitude and maybe a bit of green! Come decked out in your St. Paddy’s best and get ready to dink, drop, and rally your way through this friendly, self-officiated tournament. Teams will be drawn at random with games starting at 1:00 PM. Pool play rounds lead into bracket play for a full afternoon of fun.
Register by March 15th!
Fees: $15/TRAC Member and $20/Non-Member
Date/Time: July 26 starting at 10:00am
TRAC will be hosting a 6v6 Co-Ed Volleyball Tournament for anyone age 16 and over. There will be a 3 game guarantee for this fun tournament. Registration forms will be available online or at the TRAC front desk.
Fees: $120/team
Open pickleball is available Tuesdays and Thursdays from 8:300am-11:00am and 6:00pm – 8:30pm.
*Thursday evenings will be hosted in our bubble facility starting January 9, 2025.
Our gym space runs on a first come first service basis. Pickleball nets may be requested during open gym times, but may not always be available based on gym traffic. If you would like to guarantee a desired time slot please feel free to fill out our facility rental form and our Guest Service team will reach out to you.
Good Medicine
Jamestown Regional Medical Center and TRAC will relaunch their clinically supervised exercise program known as Good Medicine. The partnership creates a wellness solution that is delivered in one of the region’s best wellness facilities and under guidance of medically trained exercise physiologists. Personalized exercise regimens welcome individuals at any stage of their wellness journey. Sessions are offered on Tuesdays and Thursdays starting at 9 a.m. at TRAC. Participants will work with JRMC’s clinical exercise physiologists, Sydney Ellingson and Madeline Ranum, to develop personalized exercise plans based on their current fitness levels and health conditions. Stop by the TRAC front desk or call 701-952-4839 for more information.
Jamestown Regional Medical Center (JRMC) is collaborating with TRAC to offer monthly JRMC Us. JRMC Us are opportunities to learn (right from local providers!) about common health issues.
Fees: Free!
*Registration is required. Please click on the link below for more information and registration for future presentations.