November 1 – May 1, 2027
11:00am – 1:00pm
Take a break from your day and join us for a lunchtime walk open to all members of the community. This is a great opportunity to stretch your legs, enjoy some fresh air, and connect with others during your lunch break. Whether you’re looking to socialize or simply add movement to your day, everyone is welcome!
Fees: Free for TRAC Members and $5/day or $30/10 days for Non-Members
Dates/Time: September 14 – 23 (Mon and Wed) | 6:30-7:30pm
Adult Beginner & Intermediate Volleyball Lessons are designed for ages 16 and up who want to learn the game or get back on the court after time away. Held on Mondays and Wednesdays, participants will build confidence by learning fundamental skills and game concepts in a fun, supportive, and low-pressure environment. Whether you’re new to volleyball or looking to refresh your skills, this class is the perfect place to get started.
TRAC Member: $25/Early Bird Rate, $30 Regular Rate
Non-Member: $31.50/Early Bird Rate, $37.50 Regular Rate
*Early bird rate ends 3 weeks before the start of the program.*
Dates/Time: October 12th – December 3rd, 2026 | Time TBD
Grab a partner and sign up for some friendly tennis competition. We will offer multiple levels of play so matches can be competitive. Matches will be played on Monday or Tuesday every week based on number of teams in each division.
TRAC Member:$45/Early Bird Rate, $54 Regular Rate
Non-Member:$56/Early Bird Rate, $67 Regular Rate
*Early bird rate ends 3 weeks before the start of the program.*
Dates/Time: November 4 – December 9, 2026
Wednesday nights from 6:45 – 7:45pm
Join us on Wednesdays at TRAC for Beginner & Intermediate Adult Tennis Lessons, perfect for anyone 16+! Whether you’re brand new or looking to sharpen your skills, this is your chance to level up your game in a relaxed, energetic environment.
TRAC Member: $35/Early Bird Rate, $42 Regular Rate
Non-Member: $43.75/Early Bird Rate, $52.50 Regular Rate
*Early bird rate ends 3 weeks before the start of the program.*
Date/Time: December 27, 2026 |. 1:00pm start time
Celebrate the holiday season on the courts with our annual Holiday Pickleball Tournament! Grab a partner and enjoy a day of friendly competition, exciting matches, and plenty of festive fun. Divisions will be offered for a variety of skill levels, giving players the opportunity to compete against others with similar experience.
Awards will be presented to the first and second place teams in each division, along with several fun specialty awards to keep the holiday spirit alive throughout the tournament.
Be sure to register before the December 20 deadline to reserve your spot!
TRAC Member: $20/Early Bird Rate, $24 Regular Rate
Non-Member: $25/Early Bird Rate, $30 Regular Rate
*Early bird rate ends 3 weeks before the start of the program.*
Dates: January 12th – March 9th, 2027
Flex tennis allows you to meet local players and play friendly competitive matches all on your terms! Players schedule their own matches to fit around busy lifestyles and will be grouped with players of similar ability. There will be a 6 match guarantee plus playoffs. Don’t miss out on the fun and sign up today!
TRAC Member:$45/Early Bird Rate, $54 Regular Rate
Non-Member:$56/Early Bird Rate, $67 Regular Rate
*Early bird rate ends 3 weeks before the start of the program.*
Date/Time: March 14th, 2027 | 1:00pm start time
Celebrate St. Patrick’s Day with a fun twist on pickleball! The Luck of the Draw Pickleball Tournament is perfect for players who enjoy friendly competition and meeting new people. No partner is needed—teams will be randomly drawn, making every match a new experience.
Wear your favorite green attire and enjoy an afternoon of self-officiated play as you compete through pool play before advancing to a tournament bracket. Whether you’re playing for the prizes or just for fun, it’s a great way to celebrate the holiday on the courts.
Games begin at 1:00 p.m. Come ready to play, make new friends, and see if the luck of the Irish is on your side!
TRAC Member:$20/Early Bird Rate, $24 Regular Rate
Non-Member:$25/Early Bird Rate, $30 Regular Rate
*Early bird rate ends 3 weeks before the start of the program.*
TRAC will be hosting an adult co-ed basketball league at TRAC on Thursday nights beginning at 6:30pm. There is an A, B, and C division for different levels of game play. All teams will play 8 weeks of matches of league play, plus tournament participation.
League Dates: January 7 – March 11, 2027
Registration due December 28, 2026
Fees: $640.00. Rosters and registration fees must be turned into the Jamestown Parks & Recreation office or TRAC. Late registration forms will NOT be accepted.
Join our new 6-week Co-ed Adult Soccer League in the TRAC Bubble and enjoy
recreational 5-on-5 competition every Sunday beginning January 10. Open to all skill levels, the league features both Beginner and Intermediate/Advanced divisions, followed by a playoff tournament after the regular season. Teams consist of 5–10 players, with no more than three male players on the field at one time. Games include two 20-minute halves with a short halftime, making this a fun and competitive way to stay active during the winter.
League Dates: January 10 – February 21, 2027
Registration due December 27, 2026
Fees: $350.00. Rosters and registration fees must be turned into the Jamestown Parks & Recreation office or TRAC. Late registration forms will NOT be accepted.
Women’s volleyball league takes place on Monday evenings starting at 6:30pm at TRAC. There is an A and B division for different levels of game play. All teams will play 8 weeks of matches of league play, plus tournament participation.
Fall League:
September 28 – November 30, 2026
Registration due September 15, 2026
Winter League:
January 18 – March 22, 2027
Registration due January 8, 2027
Fees: $300.00. Rosters and registration fees must be turned into the Jamestown Parks & Recreation office or TRAC. Late registration forms will NOT be accepted.
Adult co-ed volleyball league takes place on Wednesday evenings starting at 6:30pm at TRAC. There is an A and B division for different levels of game play. All teams will play 8 weeks of matches of league play, plus tournament participation.
Fall League:
September 30 – December 2, 2026
Registration due September 15, 2026
Winter League:
January 20 – March 24, 2027
Registration due January 8, 2027
Fees: $300.00. Rosters and registration fees must be turned into the Jamestown Parks & Recreation office or TRAC. Late registration forms will NOT be accepted.
We offer private and semi-private pickleball lessons for adults. Download a registration form for private and/or semi-private lessons and drop it off at the TRAC front desk or scan and email it to wellness@jamestownparksandrec.com. Our Recreation staff will contact you to schedule your lessons.
Private (1:1) pickleball lessons are customized to your individual skill level and goals. Whether you’re picking up a paddle for the first time, building confidence on the court, or looking to refine your technique and strategy, our instructors will tailor each lesson to help you improve.
Semi-private (1:2, 1:3 or small group) pickleball lessons are perfect for couples, friends or family members who want to learn together. You choose the participants, and the instructor will provide personalized instruction while helping each player develop at their own pace. We can also offer these for small groups based on instructor availability, perfect for a work team building activity or school outing!
Open pickleball is available Tuesdays and Thursdays from 8:30am-11:00am and 6:00pm – 8:30pm. Evenings will be held in the bubble, unless announced otherwise.
Our gym space runs on a first come first service basis. Pickleball nets may be requested during open gym times, but may not always be available based on gym traffic. If you would like to guarantee a desired time slot please feel free to fill out our facility rental form and our Guest Service team will reach out to you.
Good Medicine
Jamestown Regional Medical Center and TRAC will relaunch their clinically supervised exercise program known as Good Medicine. The partnership creates a wellness solution that is delivered in one of the region’s best wellness facilities and under guidance of medically trained exercise physiologists. Personalized exercise regimens welcome individuals at any stage of their wellness journey. Sessions are offered on Tuesdays and Thursdays starting at 9 a.m. at TRAC. Participants will work with JRMC’s clinical exercise physiologists, Sydney Ellingson and Madeline Ranum, to develop personalized exercise plans based on their current fitness levels and health conditions. Stop by the TRAC front desk or call 701-952-4839 for more information.