Adult Programs

Race Training Program

With the extensions of a majority of Spring races to now happen in the Fall Casey Andrews, TRAC’s Running Coach, is offering a Race Training Program customized just for you!  You will receive an initial consult to discuss your goals and current fitness level. You will then receive a personalized training program including a running schedule, stretching and foam rolling, core workouts, and strengthening exercises.  She will give you some tips for injury prevention and there will be one check-in included to use at your discretion.  You can also purchase additional check-ins for $10 each.

 

6 Week Program

 

Member – $50
Non-Member – $60

 

Click here to fill out the interest form today!

Pickleball

We offer open play for Pickleball on Tuesday and Thursday mornings from 9:00-11:00am.  Because of Covid-19 we ask you to call us at 952-8722 to reserve a court.  We are only allowing singles play at this time and you must bring your own equipment.