Adult Programs

Evolve

 

Come experience some fun, high energy workouts with our Personal Trainer Bobbi Rham! This 6 week program will include a weekly HIIT workout (trainer led), 1-2 written workouts and other health tips/tools to help you stay on the right track. Participants will also experience a variety of workout spaces to help build your confidence with any equipment TRAC provides!  Class will take place from 9:00am – 10:00am on Tuesday morning starting on May 4th.

 

Fees – $60/TRAC Member   $90/Non-Member

PICKLEBALL TOURNAMENT

 

We will be hosting a Luck of the Draw Pickleball tournament on April 25th, 2021.  Register at the link below or at the TRAC front desk by April 23rd. We will randomly select teams the day of the tourney.  There will be a round robin and then tournament bracket to decide the winning team.

Fees – $10/Person

REVERSE 4’S CO-ED VOLLEYBALL TOURNAMENT

 

TRAC will be hosting a Reverse 4’s co-ed adult volleyball tournament on May 2, 2021.  Tournament will begin at 10:00.  Register at the TRAC front desk by April 26th.  There will be a 3 game guarantee and you must be 18+ to play.  Cost is only $50/team.

 

Fees – $50/Team

GOLFERCISE

 

Get ready for the golf season with Golfercise!  This is a new program that will help get adults ready for the upcoming golf season. Improve the golf game by strengthening the muscles most important in the golf swing.  This program has a mixture of exercises that targeting movement Control & coordination, dynamic mobility & flexibility, speed & power and overall strength. More information will be listed on our website closer to summer.

SELF DEFENSE CLASSES

Join Lindsey V., TRAC’s very own Self Defense Coach for classes that help you develop a mindset of safety, positivity and confident ability.  You will gain skills to use in situations that will allow you to keep yourself and your family safe, recognize situations that require heightened safety awareness and empower yourself to use self-defense when necessary.  Classes dates/times will be announced at a later date.

 

Fees – $50/TRAC Member    $65/Non-Member

Pickleball Open Play

 

We offer open play for Pickleball on Tuesday and Thursday mornings from 9:00-11:00am and evenings from 7:30 – 9:00pm.  Because of Covid-19 we ask you to call us at 952-8722 to reserve a court.