November 1 – May 1, 2026
11:00am – 1:00pm
Take a break from your day and join us for a lunchtime walk open to all members of the community. This is a great opportunity to stretch your legs, enjoy some fresh air, and connect with others during your lunch break. Whether you’re looking to socialize or simply add movement to your day, everyone is welcome!
Fees: Free for TRAC Members and $5/day or $30/10 days for Non-Members
November 23rd, 2025
Grab your team and sign up for our annual 3 on 3 basketball tournament. We have divisions for boys and girls from 3rd through 8th grade as well an Open Division for anyone in 9th grade to adult. This tournament benefits the TRAC Scholarship Program. Registration deadline will be November 14th. Registration forms can be found below or at the TRAC and JPRD main office front desk.
Fees: $85/team
December 14, 2025
10:00am start time
Celebrate the holidays with a little pickleball! This doubles tournament will feature different divisions/levels. Prizes for first and second place standings along with other fun categories. Registration deadline will be November 28th.
Fees: $30/TRAC Member and $39/Non-Member
TRAC will be hosting an adult co-ed basketball league at TRAC on Thursday nights beginning at 6:30pm. There is an A, B, and C division for different levels of game play. All teams will play 8 weeks of matches of league play, plus tournament participation.
League Dates: January 8 – March 12, 2026
Registration due December 29, 2025
Fees: $640.00. Rosters and registration fees must be turned into the Jamestown Parks & Recreation office or TRAC. Late registration forms will NOT be accepted.
Women’s volleyball league takes place on Monday evenings starting at 6:30pm at TRAC. There is an A and B division for different levels of game play. All teams will play 8 weeks of matches of league play, plus tournament participation.
Winter League:
January 12 – March 23, 2026
Registration due January 3, 2026
Fees: $300.00. Rosters and registration fees must be turned into the Jamestown Parks & Recreation office or TRAC. Late registration forms will NOT be accepted.
Adult co-ed volleyball league takes place on Wednesday evenings starting at 6:30pm at TRAC. There is an A and B division for different levels of game play. All teams will play 8 weeks of matches of league play, plus tournament participation.
Winter League:
January 14 – March 18, 2026
Registration due January 5, 2026
Fees: $300.00. Rosters and registration fees must be turned into the Jamestown Parks & Recreation office or TRAC. Late registration forms will NOT be accepted.
Date and Time: January 11th, 2026 beginning at 9:00am
Reverse 4’s is a fun twist on the game of volleyball where the men have to use finesse and the women get to command the net. Registration will open soon. Deadline to sign up is January 2nd.
Fees: $120/team
Dates: January 12 – March 20, 2026
Flex tennis allows you to meet local players and play friendly competitive matches all on your terms! Players schedule their own matches to fit around busy lifestyles and will be grouped with players of similar ability. There will be a 6 match guarantee plus playoffs. Registration opens soon
Fees: $45/TRAC Member and $58/Non-Member
Dates: February 9 – 23, 2026
Tri something new—do it for you! This self-paced triathlon is perfect for any fitness level. You’ll complete a 10-mile bike ride, ½-mile swim, and 3-mile run, all at TRAC, within a 14-day window. Set your own schedule and tackle each event at your own pace. Register online or at TRAC to receive your tracking sheet. Times are recorded on the honor system. Finishers will receive an event T-shirt to celebrate their accomplishment.
Fees: $20/TRAC Member and $30/Non-Member
Date: March 22, 2026
Join us at TRAC for the Luck of the Draw Pickleball Tournament—where you don’t need a partner, just a good attitude and maybe a bit of green! Come decked out in your St. Paddy’s best and get ready to dink, drop, and rally your way through this friendly, self-officiated tournament. Teams will be drawn at random with games starting at 1:00 PM. Pool play rounds lead into bracket play for a full afternoon of fun.
Registration opens soon!
Fees: $15/TRAC Member and $20/Non-Member
Join us for Beginner Adult Pickleball Lessons, designed for ages 18 and older. This class is perfect for those new to the sport and will cover the fundamentals of pickleball, including court layout, basic rules, scoring, and beginner-friendly drills. Paddles are provided, and you’ll learn alongside other beginners in a supportive environment. After class, participants are welcome to stay for open pickleball time at TRAC beginning at 6:30 p.m.
Winter Sessions:
5:30 – 6:30pm
March 5 & 12
March 19 & 26
Fees: $15/TRAC Member and $20/Non-Member
Open pickleball is available Tuesdays and Thursdays from 8:300am-11:00am and 6:00pm – 8:30pm.
*Thursday evenings will be hosted in our bubble facility starting January 9, 2025.
Our gym space runs on a first come first service basis. Pickleball nets may be requested during open gym times, but may not always be available based on gym traffic. If you would like to guarantee a desired time slot please feel free to fill out our facility rental form and our Guest Service team will reach out to you.
Jamestown Regional Medical Center and TRAC will relaunch their clinically supervised exercise program known as Good Medicine. The partnership creates a wellness solution that is delivered in one of the region’s best wellness facilities and under guidance of medically trained exercise physiologists. Personalized exercise regimens welcome individuals at any stage of their wellness journey. Sessions are offered on Tuesdays and Thursdays starting at 9 a.m. at TRAC. Participants will work with JRMC’s clinical exercise physiologists, Sydney Ellingson and Madeline Ranum, to develop personalized exercise plans based on their current fitness levels and health conditions. Stop by the TRAC front desk or call 701-952-4839 for more information.
Jamestown Regional Medical Center (JRMC) is collaborating with TRAC to offer monthly JRMC Us. JRMC Us are opportunities to learn (right from local providers!) about common health issues.
Fees: Free!
*Registration is required. Please click on the link below for more information and registration for future presentations.